Jumat, 30 Januari 2015

[B738.Ebook] Get Free Ebook The Autobiography of Malcolm X, by Alex Haley and Attallah Shabazz Malcolm X

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The Autobiography of Malcolm X, by Alex Haley and Attallah Shabazz Malcolm X

Title: The Autobiography of Malcolm X Binding: Mass Market Paperback Author: MalcolmX Publisher: BallantineBooks

  • Sales Rank: #1119068 in Books
  • Published on: 1987
  • Binding: Mass Market Paperback

Most helpful customer reviews

595 of 623 people found the following review helpful.
THE EPILOGUE HAS BEEN OMITTED!!!!
By Captain Howdy
Let me be crystal clear and extremely frank in this review. The Autobiography of Malcolm X is my FAVORITE book and, I believe, one of the most important books written in the 20th Century. There have been many printings of this book and they have had slight alterations throughout their publishing. The original 1965 edition came with photos. There have always been three missing chapters that are still held by a private owner. However, Penguin Modern Classics has reprinted this essential piece of literature anew-WITHOUT THE ORIGINAL EPILOGUE or Ossie Davis' contributions to the work. This means, essentially, THAT THE ASSASSINATION HAS BEEN REMOVED FROM THE BOOK! Reading this version of the book will leave the reader wondering how Malcolm was assassinated, who was responsible and so forth. In addition, the first page of the book is a generalizing synopsis that has the audacity to claim that Malcolm advocated change through the vehicle of violence. Anyone who has read the complete Malcolm X Autobiography in depth knows fully well that this is untrue, an absolute falsity and misrepresentation that can lead to dangerous miscalculations. Omitting the Epilogue, for a topic this serious, is not only censorship, but one must conclude that it was done intentionally. If it was done intentionally, the only real motive could be to mislead a new generation of people trying to learn THE TRUTH about Malcolm. It's a shame that they won't be able to find all of it in his own book!

4 of 4 people found the following review helpful.
A remarkable man!
By Abba
A victim of a Racist regime!
Starting the book I couldn’t stop reading, for five consecutive days, the first two chapters tell the story of his family and his childhood,heartbreaking events that are full of suffering, pain and humiliation this human race have suffered!
Chapter 3 becomes more detailed with a very few boring pages, chapter four becomes more interesting with his life at 16 in the ghetto, becoming a dancer and later a Harlemite. Chapter five have pages with his daily routines, way of living, gambling, pimping, gangster life, etc.” black victims of the white man`s American social system”, indeed at those times a black man’s life was a day at a time survival and the USA was a place where the criminal, the law and the politician inseparable!.
A vivid image is delivered in the later chapters of the decayed way of life of the white man elite in New York in the 1940s. We later see his introduction to Islam, a wrong version of it, a very wrong one, more of a mythical movement than a religion
We see how his deep interest in Islam and the desire to start writing about it drove him to read and educate himself, this changed his life from a life of crime to a life of 15 hours of self-learning a day.
There are so many lessons to be learned from this remarkable man! He is to be respected for his honesty and courage in relating all these events and the way he upheld to his convictions. I will not say more about the contents of this, I loved it and I have compassion with the cause of African Americans, nothing that can be done is enough to compensate the hundreds of years of injustice that they have been subjected to!

2 of 2 people found the following review helpful.
Brilliant
By Steve
Knocked me out. Hard to express the power and depth of this autobiography. I am a white, 44 year old male from a rural New England background. I've always been interested in the history of black America, from slavery to the twenty-first century, and this book is a riveting account to end the twenthtieth century, giving us all something to dwell upon as we face the future.

Malcolm's story is passionate, raw and fascinating, from his violent and unstable upbringing through his years as a Harlem hustler through prison to his final dramatice end. He keeps the beat. Sometimes he brags, other times he is sensitive but through it all he tells the story of himself and the hypocrisy he faced as a black man in America. It is amazing to read of the culture of race relations in America in the 1930s and '40s. I had always assumed that racial relations (sexually speaking) were nearly non-existent among black and whites at this time, but I was wrong. According to Malcolm, blacks and whites in NYC were mixing it up for decades. This is the essense of what can be learned from this autobiography: Things are not what they seemed; blacks and whites were joined together in mysterious ways; people bent the rules to satisfy their curiosity while keeping a "white than thou" image for their neighbors. Malcolm witnessed it all and wrote it down so we - every American - could learn from it.

MLK notwithstanding, this book is a must-read for all Americans to understand the human struggle, a struggle that transcends and defines race. I dare you not to be changed by this book

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Kamis, 29 Januari 2015

[B507.Ebook] Fee Download Explosive Running: Using the Science of Kinesiology to Improve Your Performance, by Michael Yessis

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Explosive Running: Using the Science of Kinesiology to Improve Your Performance, by Michael Yessis

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Explosive Running: Using the Science of Kinesiology to Improve Your Performance, by Michael Yessis

If you are a serious runner, you want to improve your ability to run faster and longer without injury. Many runners have bought better shoes or spent longer hours on the track trying to improve, only to end up frustrated with back and leg pain. But the secret to improving your run is simple--your stride is only as good as your physical abilities allow. Making a few simple changes in strength, flexibility, speed of movement, and technique will help you reach your genetic potential. In Explosive Running, Dr. Michael Yessis, a respected sports fitness expert, demonstrates the method he has used successfully with thousands of runners. His method consists of three overlapping steps all runners should go through in order to improve their performance and make the transition to effective, efficient, and faster running. Included are detailed discussions of the biomechanics of running, special strength exercises, stretching, troubleshooting common problems, nutrition for optimal running, and tips to maintain a running program. This book employs unique sequence photography that captures and analyzes movements that are key to a good running stride. Explosive Running will give you a much greater understanding of the sport and help you improve in a much shorter amount of time than most other books on the subject. Michael Yessis, Ph.D., is president of Sports Training, Inc., a training facility for professional athletes. He is the author of Kinesiology of Exercise and Explosive Golf and has appeared on "Today" and CNN.

  • Sales Rank: #796869 in Books
  • Brand: Brand: McGraw-Hill Companies, Inc.
  • Published on: 2000-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.90" h x .45" w x 8.40" l,
  • Binding: Paperback
  • 192 pages
Features
  • Used Book in Good Condition

About the Author

Michael Yessis, Ph.D., is president of Sports Training Inc., a facility that helps professional athletes train. He is also an author and has appeared on "Today" and "CNN News".

Most helpful customer reviews

1 of 1 people found the following review helpful.
Explosive Running
By J. Schneider
I think this is a great book if you want to learn the mechanics of the perfect stride. Numerous pictures make it easy to understand what the author is describing. He also teaches you lots of exercises to strengthen your stride.

26 of 30 people found the following review helpful.
How serious do you want to get about your running?
By Anthony
This book would be great for anyone who is serious about running and desires to find ways to increase performance. The sections that break down the actual mechanics of running are complicated, but I found them to be interesting. The sections on stretching and weightlifting exercises specifically for running are outstanding. The chapter on the effects shoes have on feet and the case for spending more time barefoot is also a highlight.
If you are a casual runner who is happy and not interested in making running a top priority in your life, then I would personally skip this book. If you are "into" running and seeking a deeper understanding of what the mechanics of the run are and how to improve your run, then I cannot see how this book would not help you.

15 of 22 people found the following review helpful.
Awesome!
By A Customer
This book is everything the title says it is . . .explosive. I noticed benefits in terms of my speed and endurance from the start of training. I was also gratified to read the authors endorsement of barefoot running! If you are a serious runner seeking to improve your speed, endurance and running economy. This is the book for you.
Tim
Anacortes, Washington

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Rabu, 28 Januari 2015

[Q825.Ebook] PDF Ebook Passing Your Itil Managing Across the Lifecycle Exam Book by Axelos (2014) Paperback, by Axelos

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  • Published on: 1601
  • Binding: Paperback

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Minggu, 25 Januari 2015

[J858.Ebook] Free PDF Stretching Smarter Stretching Healthier, by Jolie Bookspan

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Stretching Smarter Stretching Healthier, by Jolie Bookspan

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.

  • Sales Rank: #390807 in Books
  • Published on: 2005-06-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.02" h x .23" w x 8.27" l, .59 pounds
  • Binding: Paperback
  • 110 pages
Features
  • ISBN13: 9780972121460
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review
I learned much better stretches, plus how to heal and prevent injuries. -- Tom Garges, M.D, and gymnast

Something for everyone. Immediately useful, very practical, and fun! -- Marie Virene, R.N.

These methods have given me relief from years of pain. I highly recommend this enlightening book. -- Thomas Brown, Emergency Room Physician

Wow, this is great new information. I definitely corrected injurious things that I do. Excellent. -- Liz Owen, Emergency Medical Services

From the Inside Flap
Foreword by Audrey Tannenbaum, M.Ed, ATC, C.S.C.S., Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Maccabean Games Triathlon Gold Medalist.

"Stretching Smarter Stretching Healthier" address a long misunderstood topic—proper stretch technique. Dr. Bookspan explains and illustrates in an easy understandable way, proper effective stretches that will eliminate unnecessary joint trauma, potential injuries, and the pain that results from improper stretching. This book is fun and easy to read, while providing vital information about the importance of proper stretching, and the positive effects flexibility can have on joint health and quality of life.
Dr. Bookspan’s passion for proper body mechanics has helped countless individuals. Once introduced to Dr. Bookspan’s methods by following her simple instructions and common sense approach, the results are almost instant—pain reduction and pain free movement. Dr. Bookspan has changed my life for the better. I not only practice her techniques for stretching (and strengthening) in my personal training routine, but use them routinely as a training and rehabilitation tool in my professional role as an athletic trainer. I am honored to have been given the privilege, not only to write the foreword for this book, but also to have been afforded the opportunity to know and learn from Dr. Bookspan. I can attribute my pain free movement and increased physical performance to her philosophy on proper stretch, posture, and movement technique. In today’s "information age" it is difficult to know what to believe and what truly works. If you are as skeptical as I, let me reassure you that the truth is in this book, "Stretching Smarter Stretching Healthier."

About the Author
Jolie is a former professor of anatomy and physiology and a military research scientist in extreme physiology, or environmental physiology, which is the study of how the human body works during exposures to extremes in heat, cold, altitude, immersion, high G-forces, injury states, exercise, weightlessness, high pressure atmosphere, and forensics. Her life work is to develop methods for top training results with reduced injuries. She put her techniques to work as an undefeated full contact martial artist, and to rehab from two (non-fighting) accidents that left her unable to walk for years--twice. Her techniques are used around the world by military teams, top athletes, and medical centers.

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16 of 16 people found the following review helpful.
Great learning!
By Gwen Nest
The stretches in this book are simple to learn, they make 100% sense, and they make you feel so much better. I thought I knew every IT band stretch, but NO... Dr Bookspan's (much simpler) IT band stretch gave instant relief and felt much better to do. I like the illustrations because they are simple. If you're the type to be woo'd by fancy graphics and exhilarating celebrity reviews on the back cover, you probably will say the book is cheaply made. And yes, I read some other reviews that said you can get much of the info on her website, so save your money. The fact that she puts out such a comprehensive website is a testament to her intentions and character. I'm more than happy to purchase her book so that she can continue to do her good. It's about helping out the one's who have helped you, not what you can pilfer for free. Besides, I LIKE a book! I don't want to sit in front of a computer and read sentences (computers are for looking at pictures :) I like a book to take with me to the nail salon or oil change. Plus, I can give it to someone else who needs it after I am done with it.

12 of 12 people found the following review helpful.
AWESOME BOOK!!!
By Cheryl Ende
I'm a heavy computer user and suffer the tight muscles that result from not the best posture and hours of mouse action. I don't usually buy fitness books as they are usually too complicated and I don't end up following through with their recommendations. However, this book is different. It's the absolute BEST book I've come across that gives simple stretches and tips that I will actually use and that have already made a HUGE difference in my shoulders, neck and back. I came across it by accident as it's not available in my local library or online in Canada. It's worth every penny!

2 of 2 people found the following review helpful.
Good, but the Kindle version is frustrating
By JD
I like the book - but the Kindle version is very frustrating, because I can't directly to a particular place in the book. The table of contents lists page numbers, but there is no correspondence to the location on Kindle. I'm giving up on it and maybe buying the paper version. I would recommend the same to anyone looking for quick access.

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Jumat, 23 Januari 2015

[G805.Ebook] Download Ebook Getting from College to Career Rev Ed: Your Essential Guide to Succeeding in the Real World

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Getting from College to Career Rev Ed: Your Essential Guide to Succeeding in the Real World

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  • Sales Rank: #7794097 in Books
  • Binding: Paperback

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Rabu, 21 Januari 2015

[N187.Ebook] Download The Encyclopedia Americana: A Library Of Universal Knowledge, Volume 29, by Anonymous

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The Encyclopedia Americana: A Library Of Universal Knowledge, Volume 29, by Anonymous

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.

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  • Published on: 2015-09-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.81" w x 6.14" l, 3.07 pounds
  • Binding: Hardcover
  • 878 pages

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Selasa, 20 Januari 2015

[O740.Ebook] Ebook Wicked Columbus, Ohio, by David Meyers, Elise Meyers Walker

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Wicked Columbus, Ohio, by David Meyers, Elise Meyers Walker

Ohios capital city once teemed with crime bosses, rampant corruption and unpunished perversion. The Bad Lands of Columbus was a nationally recognized slum controlled by Smoky Hobbs. Columbus native Dr. Samuel B. Hartman, the worlds most successful snake oil salesman, was almost single-handedly responsible for the passage of the Pure Food and Drug Act. Local gambler Pat Murnan had an unlikely love affair with Grace Backenstoe, the madam of the most popular brothel in town. The two were a symbol of the areas salaciousness. Authors David Meyers and Elise Meyers Walker explore the heyday of Columbuss most notorious fiends, corrupt politicians and con men.

  • Sales Rank: #1655155 in Books
  • Published on: 2015-09-07
  • Released on: 2015-09-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .31" w x 6.00" l, .65 pounds
  • Binding: Paperback
  • 144 pages

About the Author
David Meyers is a supervisor at Columbus State Community College and is the author of numerous local histories, as well as two musical and other works for the stage. David received his BA from Miami University and his MBA from the Ohio State University. He was featured in an episode of the Discovery Canada/A&E series "Curious and Unusual Deaths."



Elise Meyers Walker is an author and an administrator at the Ohio Board of Regents. She has co-authored six previous books with her father, David, and is frequently called upon to make presentations to various groups. Elise has appeared in an episode of the Discovery ID series "Tabloid." She received her BA from Hofstra University.

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0 of 0 people found the following review helpful.
Columbus' Underbelly Laid Bare
By Rogue Agent
After spending forty years of my life in Columbus, this book still managed to surprise and even shock me. Riots, bombings, gambling, prostitution, world-renowned corruption, and even serial "ripper." Yep, at certain times, the heart of Ohio was as black as coal and just as hard. I recommend this volume to anyone who wants to side step the usual tour down memory lane and get right to the nasty stuff.

0 of 0 people found the following review helpful.
Wicked Columbus inspires hometown pride
By Veronika Roo
This page-turner by David Meyers and Elise Meyers Walker turned me on to a whole new genre of reading: non-fiction. Sympathetic yet unsentimental, they transform extensive research into characters who could star in novels and movies.

With newfound braggadocio, this book inspires me to tell friends and neighbors in New Jersey, “My hometown was once like freakin’ ‘Gangs of New York!’” The “Sopranos?” That’s HBO. We had Maurice Patrick Murnan. “House of Cards?” That’s Netflix. We had Harry M. Daugherty. Until reading this book, I thought “Badlands” was just a Bruce Springsteen song.

Thanks to this father-daughter duo, I have a newfound interest in history and sordid appreciation for the can-do attitude of those who helped shape Ohio’s state capital and influence the nation.

0 of 0 people found the following review helpful.
Five Stars
By Marie
Love local history

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Minggu, 18 Januari 2015

[T331.Ebook] Download Friday Night Lights, 25th Anniversary Edition: A Town, a Team, and a Dream, by H.G. Bissinger

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Friday Night Lights, 25th Anniversary Edition: A Town, a Team, and a Dream, by H.G. Bissinger

The 25th anniversary edition of the #1 New York Times bestseller and Sports Illustrated’s best football book of all time, with a new afterword by the author

Return once again to the timeless account of the Permian Panthers of Odessa—the winningest high-school football team in Texas history. Socially and racially divided, Odessa isn't known to be a place big on dreams, but every Friday night from September to December, when the Panthers play football, dreams can come true.

With frankness and compassion, H. G. Bissinger unforgettably captures a season in the life of Odessa and shows how single-minded devotion to the team shapes the community and inspires—and sometimes shatters—the teenagers who wear the Panthers' uniforms.

  • Sales Rank: #5742 in Books
  • Published on: 2015-08-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.20" h x 1.30" w x 5.50" l, 1.00 pounds
  • Binding: Paperback
  • 432 pages

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83 of 88 people found the following review helpful.
A truly incredible read
By Oscar Arguijo
I finally got around to reading this book just recently; I wish I had read it when it came out in 1990. "Buzz" Bissinger pulls no punches in telling it like it is, how a high school football team can be the main rallying point of an otherwise isolated community, several hundred miles from the nearest large metropolitan area; a community whose residents are deeply religious, God-fearing, and shamelessly prejudiced and intolerant of non-whites.
I remember the controversy this book caused shortly after its release. Having read it, I now understand why: In a community where there's otherwise "nothing to do," a local high school football team can unite people of all races, incomes, cultures, etc. I should know: I used to live in Lubbock, not too far from Odessa; the townfolks share the same conservative beliefs and euphoric passion for football. Bissinger's metaphor-rich style of writing really made me feel as if I was back in West Texas. The similarity of the two cities was uncanny. I began to read in search of something startling and controversial; instead it brought back a lot of memories. As I learned, the people of Odessa and Lubbock are strikingly similar (except Lubbock also has collegiate football, from Texas Tech University, to root for, as well as a few local high schools). I found Bissinger's descriptions totally accurate, if not downright eerie.
In the end, I couldn't help but feel for the 17- and 18-year-olds who had to endure the pressure to produce one victory after another, and the supporters' shameless win-or-else attitude. Bissinger's ability to empathize with America's appetite and obsession for winning really drove home the point. When I finished reading it, I cried. This book was THAT soul-stirring.
To Stephanie, a Permian High School grad who wrote a review of this book in May 1998: I'd advise you to read "Turning The Page - '88 Permian team still can't escape glare of 'Friday Night Lights,'" by Dave Caldwell (The Dallas Morning News, November 24, 1999). You called Bissinger "a liar," but Jerrod McDougal, whose loud Bon Jovi music was mentioned in the introduction, said "The Book [as it's known in Odessa] painted a pretty ugly portrait of the town, but there's not a lie in it." And Randy Ham, a Permian grad who works at a bookstore in Odessa, mentioned, "It is a bitingly accurate portrayal of the town. It really is."
Mike Wallace, the "60 Minutes" correspondent, said that "'Friday Night Lights' reads like fiction; unhappily, it is fact." I feel that's all one needs to know to prepare for this truly incredible read.

151 of 168 people found the following review helpful.
Fantastic Story. Author With A Death Wish ?
By J. Reynolds
In 1970, having won district and bi-district championships, my high school football team played the Odessa Permian Panthers for the regional crown -- and they creamed us. Most frightening was the crowd that came to Abilene from Odessa to watch the game. They wore solid black (Panther colors) and they were FANATICS. When the Panther band spelled "MOJO" on the field (I'd never encountered that term before) they went absolutely NUTS.
I finally understood the program a little better after reading Friday Night Lights, a terrific examination of the semi-pathological football infatuation in Odessa. And I can't believe the author would ever return there, if he valued his life, because he certainly did not paint a flattering picture. This book is WELL worth reading. Everyone who ever went to high school will glean something valuable from it.
Most touching and telling, I thought, was the scene at the end of the book, after the season had ended, wherein the coach took down the slips of paper showing the names of the seniors who were on the team that year, and unceremoniously dumped them into the trash can. That metaphorically demonstrated the entire town's ethos toward its high school football heroes. After they no longer played for the team, they were just plain trash like everyone else.

102 of 114 people found the following review helpful.
Simply one of the finest sports chronicles ever
By BasinBictory
When I first picked up this book, on my lunch break, I arbitrarily flipped to a page in the middle and started reading. I became so engrossed in it that I was late getting back to work from my lunch break. Such is the superb quality of writing that Bissinger brings to this book.
Friday Night Lights is about the Permian High School Panthers football team in the 1988 season. In Odessa, TX, they only "have two things - football and oil, and there ain't no more oil." Carried on the adolescent shoulders of the black-clad Panthers are the hopes, dreams, aspirations, and societal well-being of an entire community. The book focuses on the intense scrutiny and pressure placed on the players, coaches, and even families associated with the program. After a tough loss, the head coach can expect to have his house vandalized, his family verbally assaulted, and calls made for his firing. The student population of Permian is predominantly white, but the few black players imported from Odessa's poor, mostly black, south side are some of the team's most successful players. The book highlights the contrast in the white, wealthy suburban area Permian is located in against the older section of Odessa, populated mostly by blacks and Hispanics.
The book also profiles several of the team's star players. Some live for every single moment they can wear the Panthers uniform, while others are conflicted at having to play in such a pressure-cooker environment. Some are the lucky sons of Odessa's richest residents, bound for Ivy-League schools, while others come from painful poverty and broken homes. Odessa is portrayed as an entire city of broken dreams, devastated by the downturn in the oil industry where unemployment is high and crime higher. What holds the community together is the Friday Night Lights at Ratliff Stadium, where the Panthers do battle not only for team and school pride, but for the pride of an entire community and people. I cannot recommend this book more highly.

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Jumat, 02 Januari 2015

[Z659.Ebook] Download Ebook The Woman Detective: GENDER AND GENRE, by Kathleen Klein

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The Woman Detective: GENDER AND GENRE, by Kathleen Klein

The Woman Detective: GENDER AND GENRE, by Kathleen Klein



The Woman Detective: GENDER AND GENRE, by Kathleen Klein

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The Woman Detective: GENDER AND GENRE, by Kathleen Klein

Adds sixty new female private eyes to the roster

  • Sales Rank: #1523000 in Books
  • Published on: 1995-02-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.40" w x 6.00" l, 1.00 pounds
  • Binding: Paperback
  • 296 pages

Review
"Real mystery fans will enjoy this survey of nearly 300 female sleuths in 100 years of British and U.S. fiction." Feminist Bookstore News "A highly intelligent analysis." Ms. "Well-researched and well-written... Traces the evolution of sexist boundaries in popular detective fiction from a feminist viewpoint and documents the parallels in social history and the women's rights movement." Ronald C. Miller, The Armchair Detective "Identifies dozens of good novels whose titles are not well known, its promise of good reading extending well beyond its own covers." Jane Bakerman, Belles Lettres

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Margaret A Smith
Lots of great ideas well discussed and thoroughly referenced. Very helpful for study of crime writing genre.

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